April classes are now open for online registration!
These fitness classes are for adults and mature adults looking to improve strength, endurance balance, and flexibility. Classes will include chair aerobics, strength training, and breathwork.
Face masks and social distancing are required. Classes are indoors. All participants will have their temperature checked prior to entering gynmastium.
Due to Covid-19, there will be no provided mats for mat work in any Adult Fitness Classes
Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3lb.). Think small!
Please wear fitness appropriate shoes.
Location: Rusch Park