Due to Covid-19 August classes have been suspended. We hope to resume in September. Please check back soon for more information.
These fitness classes are for adults and mature adults looking to improve strength, endurance, balance, and flexibility. Classes will include chair aerobics, strength training, and breathing exercises.
Due to Covid-19 there will be no Mat work in any Adult Fitness Classes
Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3lb.). Think small! Please wear fitness appropriate shoes.
Location: Rusch Park Auditorium