We have a variety of scheduled activities for adults to take part in!
These fitness classes are for adults and mature adults looking to improve strength, endurance, balance, and flexibility. Classes will include chair aerobics, strength training and breathing exercises.
ACTA provides year-round adult tennis leagues, tournaments, and social mixers at the Antelope Tennis Center, 7900 Falcon View Drive, 95843. Adults of all abilities are welcome, especially those new to tennis. Participants are grouped with players of like ability. New tennis leagues start every 8 weeks. For a schedule of ACTA programs and to become an ACTA member, go to AntelopeTennis.com. ACTA is…
This class is a basic total body, only “30 minute work-out”! It utilizes free weights and body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities.
Are you looking for adventure? Join Collette Vacations and have a great time!
Beat your drum, toot your horn, get in on the fun and start making some beautiful music! This all volunteer marching band performs in parades and community events throughout the region. The community band is open to anyone 12 years and over who can read music and has a love for reaching out into the community.
Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Our classes — Dance Mixx, Interval, Fusion, Core, Strike, and Strength — will leave you breathless, toned and coming back for more. Start working it…with Jazzercise.
You have not had this kind of fun since you were a kid! Kayaking is great for fitness and it’s easy on the joints and body. We use very stable, user friendly kayaks, making it easy for anyone to participate. Join us for the first time or your best time in these small groups, stress free paddles. All equipment provided.
Masks and Social Distancing are required for all indoor classes
We are proud to offer a variety of art classes for adults, including: Watercolor Painting, Drawing, and Acrylic Painting! All classes are led by experienced art instructor, Lynn Morrison.
Social Dancing is Currently Cancelled through December 31st, 2020
Open for all ages and skill levels. Play on world class tournament quality tables: singles, doubles, friendly matches, challenge matches, practice or training. Table tennis provides participants with great exercise, both physically and mentally, in a friendly and safe environment. Please bring your own paddle, and wear attire suitable for sports activities. Participants sign in and pay at the door…
Dust off your walking shoes and join us for a series of scenic walks through our gorgeous parks. These walks give you a chance to see the treasures of our community while meeting your neighbors. Bring some water and good conversations. FREE
Rebuild strength and restore flexibility in your muscles, bones, and organs.
Sunrise Recreation and Park District is closely following all Covid-19 guidelines and recommendations. All of our parks and outdoor amenities are currently open. We are working hard to offer your…
We look forward to your feedback!
Potential class instructors must complete an Enrichment and Leisure Classes Application to become an instructor for the District.